{"id":1088,"date":"2019-03-21T08:55:38","date_gmt":"2019-03-21T06:55:38","guid":{"rendered":"https:\/\/svenskanu.fi\/laromaterial\/hemmaisverige\/?p=1088"},"modified":"2020-08-06T14:25:04","modified_gmt":"2020-08-06T11:25:04","slug":"ma-bra-lordag-for-larare-psykisk-halsa-14-9-2019","status":"publish","type":"post","link":"https:\/\/svenskanu.fi\/laromaterial\/hemmaisverige\/2019\/03\/21\/ma-bra-lordag-for-larare-psykisk-halsa-14-9-2019\/","title":{"rendered":"M\u00e5 bra-l\u00f6rdag f\u00f6r l\u00e4rare: Psykisk h\u00e4lsa 14.9.2019"},"content":{"rendered":"\n<p><strong>Psykisk h\u00e4lsa &#8211; grunden f\u00f6r v\u00e5rt v\u00e4lbefinnande<\/strong><\/p>\n\n\n<p>&nbsp;<\/p>\n<p><!--more--><\/p>\n\n\n<p>L\u00f6rdag 14.9.2019, Hanaholmen &#8211; kulturcentrum f\u00f6r Sverige och Finland, Hanaholmsstranden 5, 02100 Esbo<\/p>\n\n\n<p>&nbsp;<\/p>\n\n\n<p>Tillbringa en h\u00f6stdag i gott s\u00e4llskap p\u00e5 Hanaholmen! Syftet med svenskl\u00e4rarnas \u201dM\u00e5 bra-l\u00f6rdag\u201d \u00e4r att ge l\u00e4rare verktyg f\u00f6r stresshantering och fr\u00e4mja l\u00e4rarnas arbetsf\u00f6rm\u00e5ga och arbetsmotivation. Dagen inleds med frukost och forts\u00e4tter med f\u00f6rel\u00e4sningar och workshoppar om psykisk h\u00e4lsa, livshantering, stress och \u00e5terh\u00e4mtning. P\u00e5 eftermiddagen har vi uppfriskande utomhusprogram och deltagarna har m\u00f6jlighet att avsluta dagen med avkopplande bastubad p\u00e5 Hanaholmen.<\/p>\n\n\n<p>&nbsp;<\/p>\n<p><!--more--><\/p>\n\n\n<p>9.30-10 Morgonkaffe med semla och frukt<br>10-11 Psykisk h\u00e4lsa &#8211; grunden f\u00f6r v\u00e5rt v\u00e4lbefinnande, Nonni M\u00e4kik\u00e4rki och Johanna Creswell-Smith<br>11-11.20 Benstr\u00e4ckare<br>11.20-12.30 Utmaningar i vardagen och stresshantering<br>12.30 Lunch<br>13.30-15 Cirkeltr\u00e4ning f\u00f6r psykiskt v\u00e4lm\u00e5ende (utomhus)<br>15.00 F\u00f6rfriskningar i bastukabinettet, m\u00f6jlighet till bastubad fram till kl.16.30<\/p>\n\n\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/svenskanu.fi\/laromaterial\/hemmaisverige\/wp-content\/uploads\/2019\/09\/Program-m\u00e5-bra-14.9.pdf\">Programmet som PDF<\/a>.<\/p>\n<p> &nbsp;<\/p>\n\n\n<p>Evenemanget \u00e4r kostnadsfritt men f\u00f6ruts\u00e4tter f\u00f6rhandsanm\u00e4lan senast den 5 september via <a href=\"https:\/\/www.lyyti.in\/Ma_bra_lordag_for_larare_2192019_7640\">denna l\u00e4nk<\/a>. Obs! Begr\u00e4nsat antal platser.<\/p>\n\n\n\n<p>Vid fr\u00e5gor kontakta programkoordinator Liisa Suomela, liisa.suomela@hanaholmen.fi, +358 400 806 901<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psykisk h\u00e4lsa &#8211; grunden f\u00f6r v\u00e5rt v\u00e4lbefinnande &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":1089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter"],"acf":[],"_links":{"self":[{"href":"https:\/\/svenskanu.fi\/laromaterial\/hemmaisverige\/wp-json\/wp\/v2\/posts\/1088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svenskanu.fi\/laromaterial\/hemmaisverige\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svenskanu.fi\/laromaterial\/hemmaisverige\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svenskanu.fi\/laromaterial\/hemmaisverige\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svenskanu.fi\/laromaterial\/hemmaisverige\/wp-json\/wp\/v2\/comments?post=1088"}],"version-history":[{"count":0,"href":"https:\/\/svenskanu.fi\/laromaterial\/hemmaisverige\/wp-json\/wp\/v2\/posts\/1088\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/svenskanu.fi\/laromaterial\/hemmaisverige\/wp-json\/wp\/v2\/media\/1089"}],"wp:attachment":[{"href":"https:\/\/svenskanu.fi\/laromaterial\/hemmaisverige\/wp-json\/wp\/v2\/media?parent=1088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svenskanu.fi\/laromaterial\/hemmaisverige\/wp-json\/wp\/v2\/categories?post=1088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svenskanu.fi\/laromaterial\/hemmaisverige\/wp-json\/wp\/v2\/tags?post=1088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}